Category Archives: Widows and aloneness

SOME OF THE Surprising THINGS I’ve Had to DO

Children, Christian Widows, decision making, Faith in God, Family, Grief, grief at 3 years, Miscellaneous, Widows and aloneness

As 2018 draws closer to an end, I’ve been reflecting on the multiples of adjustments I’ve had to make.  Because I’ve made the decision to stay on the ranch, continue working at the same job and also keep my business in town, along with the rental, many might assume I’ve not experienced some upheaval.   NOT TRUE!  In all facets of my life I’ve had to “consider the cost”…sometimes daily…how every “Life Choice” will cost me  emotionally, physically, spiritually and, many times, financially.

SOME OF THE SURPRISING THINGS I’VE HAD TO DO FOR MY PHYSICAL WELL-BEING:

  • #1)  Go to my Doctor and purposefully request anti-anxiety medication to help me have better cognitive skills. The day after Loren’s funeral the anguish peaked. I also felt overwhelmed knowing I’d have massive decisions to make…. So, THAT VERY DAY I started seeing my Dr every 2 weeks for the first 3 months and then every 4 weeks up through the end of that 1st year.  By the end of those 12 months I was successfully weaned off of the medication.  (Grief greatly changed my ability to concentrate and focus)!
  • #2)   (as of 16 months ago) Stop being the Music Specialist at the School (the increasing headaches from the stress of teaching and decision-making were literally screaming, “You need to change, Julia”,  plus my same Family Physician, of 30 years, was advising a change might be wise).
  • #3)  Start hiring two of Loren’s retired friends to do the strenuous outside work that Loren used to do (running the chainsaws, keeping the back trails open and climbing  tall ladders).
  • #4)  Ask Jasmine and Brenna to help me clean the gutters, clean moss off the roofs, and vacuum the 22’ high ceiling (I still do layers of the inside and outside work but there are some jobs you just don’t do when you’re by yourself).
  • #5)   Have more down time. (my body requires it nowadays).

MORE OF THE SURPRISING THINGS I’VE HAD TO DO:

  • #6)  Be taxed FAR GREATER as a single person which means the money doesn’t spread NEAR as far (Loren and I, as a married couple, were only taxed 2% MORE and the income was more than DOUBLE what mine is now)!
  • #7)  Update and revise the existing Will and my Advanced Health Directive  via my lawyer since I am now the sole controller of my children’s future inheritance.  (My lawyer advised me to choose a primary and secondary Executor of my Estate, a primary and secondary Power of Attorney, and primary and secondary Health Representative.  I also have  named my 4 children as beneficiaries).
  • #8)  Weekly visit my mentor/counselor/friend/spiritual comrade Mary Elizabeth so I can better navigate the changes in my life (I’ve learned that I need someone to “talk out” my concerns and options with.  I used to do that with Loren).

MORE new AREAS I AM FORCED TO GROW IN (as a now- single- person)

  • #9) To become comfortable as the sole visionary person with the long-distanced foresight (I’m still searching for the periodic financial advisor to replace my father who passed in 2018).
  • #10) To come to the point of acceptance that I am simply unwilling to “restart” my life in another community or capacity (life is not an “adventure” without Loren.  I like familiarity.  I am doing well learning to be satisfied).
  • #11) To admit that I may never want to explore a new hobby by myself  (yes, I have given up Drag Racing and teaching Gun Safety classes because it’s too painful to do it alone.  Those were “he and I together” activities).

So, here I am at 3 ½ years out and the journey still has its jolting bumps and ruts.  But I can now break into a quick exuberant laugh and I give frequent warm hugs!

I want to feel more confident. I want deep peace.  As much as I trust in the Lord and believe that God is in control I still very much like the thought that “I can control a level of my continuity”.

……..I sometimes think his sudden traumatic death (and my desperate attempt to revive him) is the clincher that makes me all-the-more cling to the “likeable thought” of ME controlling my continuity…… 

In the meantime,  I’ll STILL PULL UP MY BIG GIRL BRITCHES and CARRY ON!  

 

SECONDARY LOSSES and Sexual Bereavement

Christian Widows, Death, decision making, Doing it God's way, Fighting Grief, Fighting to grow, Grief, grief at 3 years, Marriage, Miscellaneous, resolutions for the widow, Sexual Bereavement, widowhood, Widows and aloneness

We’ve all seen this “Secondary Losses” Chart.  I had too.   Because I have lost my spouse, I feel there is a missing “sphere/circle” on this chart.

That is,  SEXUAL BEREAVEMENT: “The loss of the mutual coping patterns that develop over a long period of time in a loving, enduring sexual relationship that cannot be fixed or replaced easily”,   written by Dr. Alice Radosh,  Neuro- psychologist from City University of New York.

Well said, Dr. Radosh.  Well said.  Until I inadvertently came across her online article I had not been aware of the actual terminology “Sexual Bereavement” but I most certainly have experienced it.  I was emotionally and physically bonded to Loren for  37 years.  Until one loses that powerful connection with a spouse I’m not sure a person can fully appreciate or understand the magnitude of loss…..

In addition, the British Dictionary describes BEREAVEMENT as: “the condition of being deprived of something or someone valued, especially through death.”

By now I’m sure there are varying reactions from you readers. Possibly, “This topic needs to remain private”.  Some of your thoughts may include, “Find a man.”  “It’s time you move on and get over him.”  Or, “Thank you for being brave enough to talk about this component of widowhood”.

Believe me, my closest widow girlfriends and I periodically discuss the predicament.  We deeply loved our husbands and still love our deceased husbands.

For us, there is no easy solution….for we are governed by powerful memories and the desired continuity of peace from a clear conscience!!!

After 3 years, I’m finally adjusting to the routine of living single, however, it is just now that I am starting to face the hardcore fact  that there are facets of my world that may never again feel “right”.  That realization feels dauntingly painful at times.

I’m just grateful I’ve learned to healthily cope with the adjustments.

“So, God, I’m thankful You’ve given me the grace to stay on course… and the gift of a good dose of common sense.”

CHOOSING my life SCENARIOS and upcoming WEDDINGS

Children, Christian Widows, Dating and Widows, decision making, Doing it God's way, Faith in God, Family, Grief, grief at 3 years, healthy boundaries, resolutions for the widow, widowhood, Widows and aloneness, Widows and Marriage

 

 My naïve inexperienced heart-full-of-grief had no understanding of the depth and breadth of changes that might come my way.  That is, the two voicemails, the one letter, and the one email.  From four men.  Two I knew.  Two not.  ALL WITHIN THE FIRST FIVE DAYS of his passing ~ before his Memorial service!  Quite frankly, I was blind-sided, even offended, how these people could be so brazen!  In my heart, I was not a candidate for contact with them or their private messages. They surely didn’t understand Loren and my marital love and commitment.  Nor did they understand the nature of grief!

Simply put, I was not available!  But since Loren has passed, two of our daughters became available.  Brianne married in 2016.  Brenna will be marrying soon.

Watching their newly found love(s) has prompted increased happy reflections of Loren and I while also creating  conflict  ~ amplifying the loneliness. All while I continue the process of learning to be happy. By myself.

 

After much contemplation,  I’ve concluded there are varying scenarios I could live by:

 

The “EASY WAY OUT” scenarios:

  • Date and quickly marry another person (yes, it would certainly relieve the financial adjustments that most widows face but I’m not a big risk-taker. Nor a gambler…nor am I interested in taking on another family…I already have 4 kids and 6 grand kids.  I have a hard enough time spreading my time amongst them)!

 

  • Find male friends for random dinner dates (but I’ve been advised this simply won’t work, long term, especially with my choice to not be sexually active outside of marriage.  And, YES, my girlfriends are awesome but it’s just not the same).

 

  • Shut myself off from the world and become reclusive. Read multiple chick – books to live vicariously through the characters.  Watch multiple movies throughout the week to avoid my life as it is.

 

The “WAY  I’ve  CHOSEN  to  LIVE  it  OUT ” scenario:

  • Keep working to improve myself.  Keep forging ahead even when it hurts.

 

  • Keep serving God with intention by living a principled life,  purposing to be an example of  “WHAT TO DO”  vs being a casualty of  “WHAT NOT TO DO”.

 

  • Keep living my widowhood motto, “IF IT COSTS YOU YOUR PEACE IT IS TOO EXPENSIVE”. ( I learned long ago that I am happiest living with a clean conscience).

 

  • Have LOTS of fun with the right people in the right settings!!!

 

So, if my motto, “IF IT COSTS YOU YOUR PEACE IT IS TOO EXPENSIVE”,  remains my yardstick and compass I determine I will be a wise woman!

  • A woman with no regrets.  With nothing to hide.

 

  • A woman who won’t settle.  Period.

 

  • A woman who can hold her head high with her spirit remaining deeply humbled before her Almighty God, because she alone knows how deep the loneliness struggle can be.

 

“God give me the grace and power to live widowhood honorably and pleasing to You. Amen.”