Category Archives: New and Seasoned

HALF A DECADE of being a WIDOW

Christian Widows, Dating and Widows, Death, Doing it God's way, Doing New Things, Faith in God, Family, Fears and the Widow, Grief, How To Help Widows, Loss, Marriage, Miscellaneous, New and Seasoned, Widowhood at 5 years out, Widows and aloneness, Widows and Marriage
This picture was taken mere months before he unexpectedly passed
This photo was taken mere months before he unexpectedly passed

This week is a monumental week.  I have been a widow for half a decade now. In the past five years, at varying times, THE FOLLOWING FIVE statements have been spoken to me; not glib words spoken without intent, but presented with interpreted care and strong belief.  These same statements have never left my mind.  I’m now ready to give a “more-seasoned-response” since I’m past the heightened reactions that traveled alongside my raw grief.

“God will ALWAYS bring good out of tragedy”.   

  • “It’s always possible God could ‘bring good’ out of this tragedy but I will never  demand it in my heart because there are millions who have survived far worse situations than mine….and then there’s the fact that  ultimately I feel it’s impossible since ‘my idea of good’ would be for me to be transported back to where Loren and I were ~ that life that we had worked so hard to attain”.
  • “I’m just grateful I have grown to find peace in my adjusted life”.
  • “I continue to make great efforts (Grief Counseling, trusting in the Lord, carefully choosing the people whom have influence in my life) and have found more courage than I would’ve ever thought I could have.”
  • “So, yes, some could argue that ‘good came out of his passing’.”

“Divorce is worse than Death…at least you know where he is!”

  • “I have felt the pain of divorce but only once as a parent and three times as a sibling/in-law.  Even though I wasn’t the one who was physically and emotionally betrayed, our entire family grieved and felt the turmoil from the separations.”
  • “Pain is pain.  Loss is loss.  Each relationship had its own degree of intimacy so I will never belittle the devastation that comes with divorce.”
  • “Whether it be divorce or death you can know that major changes will come a person’s way.”
  • “The only (dare I say it ? ) ‘benefit of a spouse’s death’ vs divorce is that you don’t have to face your Ex in painful social situations, deal with children custody issues, or divide the assets.”

“A person needs a companion. God didn’t intend for people to live alone.”   

  • “It would have never been my desire to be single at 56 years of age.”
  • “I am not afraid to live alone”.
  • “I have a job that I enjoy, I work with people that bring meaning to my life, and I have a network of family and friends who give me love and support.”
  • “Two IS better than one.  However…for ‘two to be better’ a person must team up with the right person.  Many widows/widowers rush to remarry, in desperation from loneliness or fear, and later have regret because they  had not spent the necessary alone time to grieve-it-through-to-completion …and if you don’t ‘work through’ the long, harrowing grieving process you’ll never have a clear mind to analyze a new person, their character, and habits.”
  • “My idea of marriage is not to just have a warm body to lay next to at night.”
  •  “It’s crazy to assume that another marriage would be equally happy or unhappy.”
  • “I’d rather be a widow who lives alone than married and lonely.”

“Don’t wait forever….statistics say if a widow / widower do not remarry within the first three years, the odds greatly increase that you will remain single the rest of your life.”

  • “My first three years of grief were astoundingly difficult… but all of the-great-pain-in-my-world did not drive me in to another man’s arms when I was simply longing to be in Loren’s arms.  Ethically and morally that would’ve been wrong at every level.”
  • “I will never settle.  If that means being alone, so be it.”

“There will never be another Loren and the love you two shared, but you can find another man to love, Julia….the love may feel different but life can be better than it is now.”

  • “As I said earlier, my idea of a complete fulfilling marriage is more than just having a warm body to lay next to at night.”
  • “I’m not sure I want to expend the energy that it took for Loren and I to reach the glorious melding of the heart, spirit, mind and emotions…you know, that point where the ‘two actually DO become one’.  I’m logical enough to know that this doesn’t happen overnight and at times never happens.”

(to be continued at a later date…………..)

WIDOW BRAIN and How To HELP the WIDOW WITH It

Death, Fears and the Widow, Grief, grief at 4 years, grief in the workplace, How To Help Widows, Loss, Miscellaneous, New and Seasoned, widowhood, Widows and aloneness, Widows and Friendships, Widows and their Adult Children, Widows Managing Finances

At first, I thought I was losing it.  Or did I blame it on the shock of Loren’s unexpected death?  Amongst the searing pain with the never-ending adjustments of living without him,  I couldn’t put my finger on it… but how DOES someone identify something they’ve never lived with before…. this foreign symptom….how DOES a person have the where-with-all to even TRY to concentrate enough to process what is happening to them?  who can even verbalize it?….the heart and the body simply hurt too much.

…in complete honesty… I had been laughingly (slight humor remained in me) excusing myself with these two words… especially when with the people I felt safe with….just hoping that others, who didn’t fit in that category, didn’t notice the deficits.

WIDOW.  BRAIN.   Yes, I was an organized person AND I still ~ LEGITIMATELY had “WIDOW BRAIN”:

  • Forgetting to show up to a hair appointment
  • Having the oil changed in one of the cars 2,000 miles TOO EARLY
  • Forgetting to get a monthly venom allergy shot
  • Forgetting how to jump start a vehicle, how to start a generator
  • Inconsistently eating full meals and drinking enough liquid
  • Making out-of-character-for-me errors during Bookkeeping
  • Taking twice as long, at my job and at home, because I knew I needed to double-check all organizational and financial responsibilities for accuracy

PRACTICAL WAYS the Widow can combat her “WIDOW BRAIN”:

  • Keep a “to-do” list in a chosen place where you will often pass by it
  • Create an area where you will have easy access to your combined random notes
  • Write down important thoughts/future events immediately before you forget
  • Carry a Planner (Calendar and Notes) in your purse when you leave the house
  • Use your Calendar App in your cell phone for reminders
  • Every few days, compare your multiple “to-do lists” to make sure they are in sync
  • Journal ideas and insights (they will be few and far between in the 1st year of grief)
  • Get out of bed before 6:30 each morning and eat immediately
  • Be consistent with a new well-rounded routine, 7 days a week

PRACTICAL WAYS the Friends of the Widow can assist her:

  • Lovingly ask if she has eaten today
  • Lovingly ask if she is sleeping at night and taking a short nap each day
  • To jar her memory (per chance she has forgotten appointments) ask if there are scheduled Appointments she needs to be taken to

PRACTICAL WAYS Adult Children of the Widow can assist her:

  •  Per chance she is new to sole financial responsibilities, help her establish her new “Now-Budget and Payment Schedule” on paper
  • Per chance she hasn’t paid bills online before, help her learn to navigate it 
  • Ask about the status of the finances every few weeks and help if needed
  • Continue to assist her until Probate and because-of-death-transitions-and-obligations are completed

I’m just grateful I no longer feel the heavy weight of rocks, as in the picture.

HOW to HeLp a NEW WIDOW and a SEasOnED WIDOW

Children, Christian Widows, Death, Doing it God's way, Doing New Things, Faith in God, Family, Fighting to grow, Grief, grief at 4 years, Loss, Marriage, Miscellaneous, New and Seasoned, Widows and aloneness, Widows and Friendships

 

This picture capsulates my first  2 years….not de-railing, but in a now-cold-unfriendly world, in my grief – cocoon, with just enough light to see the immediate day… all while in unchartered wild territory.

I WAS (blissfully) IGNORANT OF THESE  “How to Help a Widow” suggestions BECAUSE OF LACK OF EXPERIENCE. Through the love of the following eleven people I can write this blog:

This blog is dedicated to:  my dad (now passed away), my mom, my sisters Jean and Janelle, Loren’s sister Joyce, mentor and friend Mary,  family friends Marvin and Carole, friend Lorri (now passed away, just 3 months ago), co-widow Eileen, and co-widow Cindy.  These  eleven individuals regularly reached out to me.  These individuals have maintained their individual rhythms throughout the seasons up until now, 4 years and 4 months later.  (My children are not included in this list….only because they have equally borne their own  grief).

 

HOW   TO   HELP   A   NEW    WIDOW:

 

  1. TELL HER you are sorry for her loss. Tell her you are praying for her.
  2. SEND cards. WRITE posts on Facebook that she will see.  Email her.  Text her.
  3. HUG HER.  Let her sob. Just know some widows will love the long embraces…some not….it can depend upon who she is hugging.
  4. UNDERSTAND THAT SHE MAY NOT RESPOND to your thoughts, care and concern (the 1st 4 months are full of rearranging financial matters, so, along with the intense grief, she may lack in the “proper ways” to respond when people have reached out).
  5. TELL HER MEANINGFUL THINGS ABOUT her spouse. Those words will briefly lessen the pain and those words will come back to her mind later when she can smile!
  6. VISIT HER IN PERSON, even if it is just for 15 minutes. Those 15 minutes will help pull her out of her unbearable pain….giving her a brief reprieve….
  7. WHEN YOU ARE VISITING WITH HER don’t be afraid to ask questions…and if she can’t converse much just be there to briefly talk about basic little things… especially in a sudden death, her heart and mind is still stuck back with the event that changed her course of life….
  8. BE WILLING TO SIT IN DEAD SILENCE WITH HER… “dead silence” is OK….because that is her new reality…(just like my list of eleven people they’ll always be cherished for having been willing to share the dead silence with me).
  9. IF YOU WANT TO BRING FOOD, please bring it in/on a disposable dish. Her mind is too confused to remember “more details”…things that were once small for her are now gigantic.
  10. IF YOU OFFER TO HELP HER with something  (ie. those jobs that MUST be done annually), be sure that you follow through and do what you said you’d do (widows often feel afraid…. worrying how certain jobs will get done)!

 

HOW   TO   HELP   A   SEASONED   WIDOW:

  1. Lady friends (dads and brothers, too), SET UP COFFEE or LUNCH DATES with her. Weekly, monthly or quarterly  (this will be a life-line to her).
  2. Ladies (dads and brothers, too), SHOOT HER A BRIEF TEXT EVERY FEW DAYS or so asking how her day is going (this will be a life-line to her….she STILL misses those routine connections that she had with her husband)!
  3. TELL HER ABOUT all-ladies Bible Study Groups (being the only single person in a mixed group still feels unnatural in the best of circumstances).
  4. BE WILLING TO LET HER REVERT to conversations about her deceased husband.
  5. BE WILLING TO REMINISCE about the happy times AND the painful times that she may have had in her marriage (by now she is processing and assessing her marriage….it’s a normal part of the grief process).
  6. IF YOU LIKE TO PURCHASE LITTLE GIFTS, treat her  with one (but don’t do it too much…likely, her finances are strapped and she may feel bad that she can’t reciprocate).
  7. GO SEE A MOVIE or take her along on your errands trip (if your hours are compatible with her work hours).
  8. UNDERSTAND THAT SHE DOESN’T EXPECT YOU TO REPLACE HER HUSBAND but know that  she truly values your effort and willingness to spend time with her.
  9. UNDERSTAND THAT SHE once lived a life full of connection (please know,  just because she works, has kids, and goes to church doesn’t mean she has deep friendships there).
  10. TRUST HER….if she’s wise she won’t cross “those” boundaries and impede on your family time (YOU be the one to set your boundaries first since you have at least one more person to consider).