Category Archives: grief at 3 years

BECoMiNG FREE from GRiefS CHRONIC FEAR

Christian Widows, decision making, Doing New Things, Fears and the Widow, Fighting Grief, Fighting to grow, grief at 2 years, grief at 3 years, grief at 4 years, identifying positive things, Miscellaneous, New Mindsets

 

About a week ago I suddenly realized I no longer live under the chronic fear that has accompanied my experience with grief.  In a far earlier Juliawasson.com blog I had touched on this topic, then quoting C.S. Lewis, “GRIEF FEELS LIKE FEAR”.  His experiential statement had initially surprised me yet I could identify with his declaration….it was evident that fear certainly was sandwiched between the multi-layers of upheaval in my life.

As I reflect, I can now categorize key fears and their movement in yearly increments:

1st YEAR: 

Fear of living without my love, my spouse of 37 years

Fear of making big sole decisions (business and personal)

Fear to trust myself (not having my partner, someone to talk things out with)

Fear of the dramatic exhaustion, extreme brain fog and overall malady

2nd YEAR:

Fear that I may be forced to change my life

                Fear because of acute recognition of losing 70% of income

               Fear because sorrow had bombarded me in heightened force (the shock had worn off,  also finding that the 2nd’s were equally as hard as the 1st’s)

Fear,  while wondering if my body could hold up to the physical rigors brought on by mourning

                Still, not trusting myself in sole decision making but slowly feeling better

3rd YEAR:

Choosing to continue living at the same place, clearly understanding the cost of doing so

Still experiencing great emotional loss from losing my best friend but starting to trust myself

Having enough widow-under-my-belt-experience to know “I can do this”

Fewer fears

4th YEAR: 

Starting to enjoy the challenges of sole business decision-making

               NEW  fear of wondering if available finances can carry me another 20 plus years

                A sense of freedom and tranquility more-often-than-not

Energy level returning

                A heightened emotional and physical awareness when any “first level apprehension” surfaces (me never wanting to return to the paralysis that intense grief brought)

               Purposing to re-train my emotional and physical responses BEFORE  fear sets in

 

I believe I will always grieve the loss of losing Loren but I’ve decided I can no longer live with THE FEAR that CAME with the GRIEF.  

Please go to the attached link and listen to my anthem,  a song by Lauren Daigle,  “PEACE  BE  STILL”.

 https://youtu.be/dUpKZz0Nm7c

 

I. DON’T. WANT. TO. RE-START. MY. LIFE!

Christian Widows, Dating and Widows, Doing it God's way, grief at 3 years, identifying positive things, loving your deceased spouse, Miscellaneous, Widows and aloneness, Widows and Marriage

I’ve been on two awkward “let’s-meet-on-a-specific-date-at-a-specific-time-at-a-specific-place”.  They were supposed to be friends catching up.  Granted, it felt good for someone(s)….whom I already knew… to pay attention to me.  But, I immediately  felt miserable.   I felt as if I was playing a game.  This was fun when I was 19.  Let’s face it.  I am too old to play games.  And the hardcore truths are, “My heart is  still ‘twitterpated’ for my deceased husband” and “I don’t believe I’ll ever get over him”.

                                                A few weeks back I had an ah-ha confirmation!

                                            I.  DON’T.   WANT.  TO.  RE-START.   MY.  LIFE!  

But you need to know, there is this VERY REAL spoken AND unspoken expectation that I should NEED to “move on”….to “start over”…as if there is something WRONG with a widow who doesn’t!!

The vivid alone-ness, and, yes, very much missing all of the perks of marriage,  is NOT propelling me towards the pursuit of finding another….

Instead, I’m discovering I’m finding “my own new life” in the EXACT place where I experienced a full, meaningful life with Loren:

  • Sleeping in our four-poster bed, the exact bed we slept in for 37 years.
  • Sitting in his oversized leather chair and driving his commuter car to work.
  • Working at his oversized desk, now moved into a different room and re-arranged in the way I need it to be.
  • Enjoying the house we designed and built. Still admiring and protecting the cedar logs he cut and milled for those seven years.  Appreciating the floors that he milled and laid.  I pass through the doorways and look through the windows and their beautiful trim that he milled and mounted.  I sit and look upward at those amazing purlins and tongue and groove ceilings that he milled…those beautiful cedar decks he milled.
  • I view  the out-buildings that I designed…that he then cut and milled the lumber before he built.  What a gifted, hardworking man (there’s very few men like him)!
  • Everything on this land revolves around memories. Fun times and very difficult times but those honest memories represent the 23 years of being good stewards of the land God had allowed us to own/manage together.
  • I’d be a fool to leave!  Together, we pioneered this place from the ground up  (and the truth is I also am not ready to grieve one more time…….). 

I’m going to forge ahead, continue on, and make progress.  I am stronger.  I am gaining self-confidence.  I’ve ‘got’ God, my gun, and my family and I’m not afraid to live by my self.  I now see,  I am growing thru grief!

 

FRIENDS of the WIDOW. The HARD QUESTIONS. CHAPTER 1.

Christian Widows, Death, Doing it God's way, Fighting to grow, Grief, grief at 3 years, Loss, Miscellaneous, Widows and Friendships

My married friends (couples Loren and I were friends with) have impacted my life since Loren’s passing. The majority have been with me through thick and thin.  It’s true, periodically  I feel like I am the odd man out.  It’s possible I’ll always feel that.

Last Saturday one of Loren’s best friends  teared up when he randomly mentioned, “Now TWO of my best friends have up and died on me.”  It touched my heart deeply to see how Dan still misses Loren.

I gratefully recognize I have not found a level of betrayal some widows feel  they experience, that is, where “couple friends”, and sometimes the deceased spouse’s own family,  no longer associate with the living spouse who is left behind after a death.

BUT IN ALL HONESTY, I DID initially notice a layer of hesitancy..withdrawal..especially from two of the wives.   I believe it was because I GRIEVED SO HARD for the first three years.  In retrospect I WONDER:

1.     DID THE FRIENDS FEEL HELPLESS?

  • Did they feel uncomfortable when I suddenly broke down and sobbed?
  • Did I seem like a stranger?
  • Were the dynamics of the relationship suddenly changed?
  • Did they understand I didn’t know what would help me? Were they frustrated because they couldn’t fix it?
  • Did they sense I was uncomfortable in all social settings? (however, I DID love visiting with a husband/wife when they came to visit me in my home).

2. DID THE FRIENDS BECOME FEARFUL OF LOSING THEIR OWN SPOUSE?

  • Did being around me force them to acknowledge what they may go through?
  • Did it force them to look at the other part of their marriage vows, “Til death do us part”?
  • Did my heavy grief cause them to feel overwhelmed?

3.   WERE “BIG UNCOMFORTABLE” QUESTIONS SURFACING BECAUSE A MARRIED PEER  PASSED BEFORE THEY WERE “OLD”? 

(Some of the questions might be):

  • Should I be the one to die first, would my spouse, children, and grandchildren stop missing me and no longer talk about me?
  • Would they deeply mourn my death?
  • Would they get rid of my things and make “me disappear” to hopefully ease their pain?
  • Would my spouse remarry and how soon?
  • Would my parents, brothers and sisters, nieces and nephews tell stories about me and not be afraid to mention my name at family gatherings? Even years later?
  • Would people do something meaningful on a given day of each year to remember me and honor me, how I had lived and dwelt with them?

I DO know I’ve been blessed to have positive reinforcement from my tribe!  I’ve been told:

  • “I’ve been comforted seeing how deeply you have continued to love Loren”.
  • “I’m pleased you haven’t tried to find someone else to fill the dark void”.
  • “Loren would be so proud how you’ve handled things”.
  • “Loren would be so proud of the good decisions you’ve made in business matters”.
  • “Even though we miss him we haven’t lost you”.
  • “You know, he still loves you.”

☹ …choke…sob….NOW the tears are surprisingly flowing….gkg..uhmmmmm….. but, I surely must say, “God, THANK YOU 😊 for my faithful friends who have not been afraid to remain in my life”.

 

WE don’t GRIEVE as Others DO and WE don’t DATE as Others DO

Christian Widows, Dating and Widows, Doing it God's way, Fighting to grow, Grief, grief at 3 years, healthy boundaries, Peace should be enough

On January 16th this unexpected, unanticipated emphatic phrase RESOUNDED in me…

“WE DON’T GRIEVE AS OTHERS DO AND WE DON’T DATE AS OTHERS DO”.

The context of the resounding statement came mere hours after telling Mary about an acquaintance of Loren & I… about my heart surprisingly battling with the rationale of this man after he contacted me (again), telling me that I “NEED TO HAVE FUN”….this time, he inviting me to meet him for dinner.  Me, of course, feeling flattered that he is contacting me.  Me IMMEDIATELY recalling how (a few years before Loren passed) Loren had hesitated and said, “I…don’t…know…I’m… not sure… about that” (after I had commented to Loren how this same work associate of his was SUCH a nice man).

Those words that came from Loren’s mouth that day have been re-playing through my mind!   Even though his response to my comment happened six years ago, I am 100% sure I am  to listen and take heed.

See, I’ve been recalling how Loren had insight in areas where I did not…whereas I  had insight in areas HE did not!  O, I miss this gift.  The gift of balance. The gift of a lengthy seasoned marriage where time does its magic…blending and mixing…where the two know each other better than any other live person on earth.

TWO INCIDENCES OF LOREN’S PERCEPTIONS COME TO MIND: 

  • When a lady I was mentoring was slowly wearing me down because I hadn’t kept solid boundaries in time management and/or bringing her struggles into my daily life. He was right.  I had not been diligent.  And it was affecting me… greatly.
  • When a person, who was not supporting my leadership, had a hidden agenda. He was right.  Not suspicious.  He saw clearly through the smoke.

It’s in THESE types of possible future scenarios where I fear I’ll be a “fish out of water”.

Back to dating and the poor decisions people can make….. let’s just put it this way……      “it never ceases to amaze me some of the ridiculous, desperate actions that I’ve personally witnessed other grieving people do”.

By close observation, their stories prove to have consequences most people wouldn’t wish for.  It appears their distress is now greater than mine because of the varied complications heaped upon the great loss that was first there!

And the “WE DON’T GRIEVE AS OTHER’S DO?” Undeniably, I have grieved hard.  I lost my  man whom I counted on growing old with.  And just because I believe in Heaven and have a sincere relationship with God doesn’t mean I would bypass the distress.   I have an acute awareness of  sorrow that rests beneath the surface…….and will most likely until the day I die.

I guess the one way I haven’t “grieved as others do” is by

  •  being very selective with who my close friends are
  • I “guard my heart” (spiritually, mentally, and emotionally)
  • I  protect myself (spiritually, mentally, emotionally and physically)
  • all- the- while understanding that  uncontrolled grief can cause people to do careless things they would’ve never dreamed they’d do!

And, the best thing of all?    In the far, far distance I know how my love story will end!!

P.S.  O, the guy?  I declined the invitation.  Again.  (because, it’s simple… I can read the monumental sign on his forehead that says, “I. CREATE. DRAMA”).

I Need PEACE more than HAPPINESS

Faith in God, Family, Grief, grief at 3 years, Holidays and Grief, Miscellaneous, Navigating the Holidays, Peace should be enough

The 2018 Christmas season was the most difficult, by far.  You’d think my 4th Christmas Season  without Loren would’ve been “happier” as far as enjoying the preparation for the Holiday.  I made honest efforts.  Another factor in the mix: this is my 2nd season of not directing K-6 Christmas Concerts and my private student’s Christmas Recital. Even though I enjoy the lowered stress I very much miss performing with students.

IN MY GROWING-UP-YEARS my happy Christmases were filled with:

  • Going to the Rickreall Christmas pageant and being enamored with the live animals and live baby Jesus.
  • Santa Claus surprising we Elementary kids at our small Country Schoolhouse, he passing out bags of candy and oranges.
  • Christmas parties.  Christmas Caroling.
  • Watching my mom bake and prepare Christmas goodie platters to share with the neighbors.
  • Me sitting near the tree for hours in the evening with the lights dimmed… rocking while entranced with the sparkling colors on the Christmas tree.
  • Receiving modest gifts, but always one special toy and a pair of new pajamas.
  • Delighting in the magical times at Grandpa and Grandma Kropf’s house.
  • Eating Grandma Kropf’s homemade candies and banana cream pies with the flaky buttery crusts.
  • Eating roasted Duck and ice cream pie on  New Year’s Day at Grandpa and Grandma Gingerich’s home.

By the 1977 Christmas season I was dating Loren. By the 1978 Christmas season I was married to Loren.  We continued many of the traditions.   I continued singing but now in much larger Christmas presentations and eventually started hosting Christmas piano and voice recitals in our log home.  To top it off, our children and the excitement of  our “he & I” celebrations brought much excitement to my life.

But now….things….are….SOOOO…different.   I, my children and grandchildren had desperately tried to keep Christmas-as-we-knew-in-our-family going.

After 5 days of sudden, unexpected deep sorrow and literal physical pain last month, on December 15th I GAVE MYSELF PERMISSION!!

This permission was not martyrdom. Not fatalism.  Not “depression speaking”.  Instead I believe it was wisdom.  Acceptance.  Willingness to “let go of MY NEED to experience that ADRENALINE RUSH”… that- for-the-majority-of-my-life I had enjoyed…. that build-up and then the peak of multiple performances and festivities in December.

I GAVE MYSELF PERMISSION:

  • To no longer “expect AND need to be happy” at Christmas time.
  • To be “just OK” during the Christmas season.
  • To begin to appreciate “bareness”….the lack of stimulation and multitudes of ideas and activities during the season.
  • To lower MY expectations of MY responsibilities to make my children and grandchildren happy (Brenna & Eugene did a beautiful job of hosting our family celebration on Christmas Day. Thank you for asking to host, Brenna! I also cancelled the Christmas baking tradition).

Society tells us we NEED to be HAPPY!  Happiness, even joy, are not paramount!

However, if I HAD to CHOOSE between peace or happiness I’d choose peace!  The deep tranquil peace.

P.S.  It is very possible that my increased pain was because this was my dads 1st Christmas in Heaven….just one more empty chair at the table….one less voice….and one less laugh to hear.

P.S.S.  Two days after Christmas I expedited a-change-of-course and flew to Florida to be with my brother and his family.  Being proactive brought me happiness and I, again, discovered it is healthy for me to experience new surroundings periodically.

 

 

THE LaST DAy of THis YEAR

Children, Christian Widows, Death, Doing it God's way, Doing New Things, Family, Grandchildren, Grief, grief at 3 years, Holidays and Grief, Loss, Miscellaneous, Navigating the Holidays

 

Gosh, O my, “drives me crazy with some of these errors” but I still love this quote! I SO believe it!

THIS YEAR…on THIS DAY…I’ve been proactive. See, after Christmas Day, I left on an airplane……just one more thing I may have never done if Loren was here.

I’m sitting by a pool in Florida,  at an Air B & B, in a resort.  I’m surrounded by my brother Dennis & my sister (his wife) Linda, (nephew) Chad & Lisa, (nephew) Cheritt  & Kelly, Jonathan & (niece) Charissa and the “lovelies” (Dennis’s  five adorable grandchildren).

I LOVE THE GOOD CONVERSATION!  I’ve never loved frivolous surface talk.  I prefer candid heart-to-heart dialogue.  I’m enjoying getting to know my nieces and nephews as adults who are in their late 30’s to early 40’s.  To have this snippet of time to share life with them (and their families) will forever be cherished!

It’s been interesting observing the family dynamics amongst  Dennis’s family.  I smile because numerous times, since Loren passed, I have caught myself sitting back at my gatherings considering the changes that are occurring in my kids and grandkids.   Most of the changes are pleasing yet a low level of sadness hints at the heightened exchanges  amongst my children and I.  This improved respect and adoration should not be a poor reflection of Loren as much as our wakened attentiveness to the frailty of human life and the increasing desire to treasure our time together.

So, THIS LAST DAY of  THIS YEAR   brings hope and encouragement (along with the great anticipation of going to a Medieval Jousting Performance / Meal tonight.  Check.  One more thing off of my bucket list)!

THIS LAST DAY of 2018 BRINGS HOPE:

  • Trusting each Holiday Season will bring SHORTER episodes of deep longing with pain.
  • That I will keep giving myself MORE permission to try new things.
  • That I will trust that I can learn to FIND enjoyment in more settings.
  •  That I will continue being MORE comfortable in more situations.

AND.. this year I’m not home alone, for which I am very thankful!

May each of us have a  Blessed New Year (note, I don’t need a Happy New Year…I need a Blessed Year from God above)!

P.S.  THANK YOU (brother) Galen for strongly encouraging me to venture out and go.  THANK YOU mom & dad (last spring before my dad passed) for encouraging me to not stay home the 2018 Christmas Break (they knew how painful the 2017 Season was)… Thank you, my dear children, for holding down the fort…I love all of you!

The last P.S.  You need to know I would NEVER expect my adult children to include me in their New Year’s Eve plans!  I want my kids to WANT to be with me vs them feeling OBLIGATED to include me.  They need to live life to the fullest as Loren and I did at their ages. 

 

SOME OF THE Surprising THINGS I’ve Had to DO

Children, Christian Widows, decision making, Faith in God, Family, Grief, grief at 3 years, Miscellaneous, Widows and aloneness

As 2018 draws closer to an end, I’ve been reflecting on the multiples of adjustments I’ve had to make.  Because I’ve made the decision to stay on the ranch, continue working at the same job and also keep my business in town, along with the rental, many might assume I’ve not experienced some upheaval.   NOT TRUE!  In all facets of my life I’ve had to “consider the cost”…sometimes daily…how every “Life Choice” will cost me  emotionally, physically, spiritually and, many times, financially.

SOME OF THE SURPRISING THINGS I’VE HAD TO DO FOR MY PHYSICAL WELL-BEING:

  • #1)  Go to my Doctor and purposefully request anti-anxiety medication to help me have better cognitive skills. The day after Loren’s funeral the anguish peaked. I also felt overwhelmed knowing I’d have massive decisions to make…. So, THAT VERY DAY I started seeing my Dr every 2 weeks for the first 3 months and then every 4 weeks up through the end of that 1st year.  By the end of those 12 months I was successfully weaned off of the medication.  (Grief greatly changed my ability to concentrate and focus)!
  • #2)   (as of 16 months ago) Stop being the Music Specialist at the School (the increasing headaches from the stress of teaching and decision-making were literally screaming, “You need to change, Julia”,  plus my same Family Physician, of 30 years, was advising a change might be wise).
  • #3)  Start hiring two of Loren’s retired friends to do the strenuous outside work that Loren used to do (running the chainsaws, keeping the back trails open and climbing  tall ladders).
  • #4)  Ask Jasmine and Brenna to help me clean the gutters, clean moss off the roofs, and vacuum the 22’ high ceiling (I still do layers of the inside and outside work but there are some jobs you just don’t do when you’re by yourself).
  • #5)   Have more down time. (my body requires it nowadays).

MORE OF THE SURPRISING THINGS I’VE HAD TO DO:

  • #6)  Be taxed FAR GREATER as a single person which means the money doesn’t spread NEAR as far (Loren and I, as a married couple, were only taxed 2% MORE and the income was more than DOUBLE what mine is now)!
  • #7)  Update and revise the existing Will and my Advanced Health Directive  via my lawyer since I am now the sole controller of my children’s future inheritance.  (My lawyer advised me to choose a primary and secondary Executor of my Estate, a primary and secondary Power of Attorney, and primary and secondary Health Representative.  I also have  named my 4 children as beneficiaries).
  • #8)  Weekly visit my mentor/counselor/friend/spiritual comrade Mary Elizabeth so I can better navigate the changes in my life (I’ve learned that I need someone to “talk out” my concerns and options with.  I used to do that with Loren).

MORE new AREAS I AM FORCED TO GROW IN (as a now- single- person)

  • #9) To become comfortable as the sole visionary person with the long-distanced foresight (I’m still searching for the periodic financial advisor to replace my father who passed in 2018).
  • #10) To come to the point of acceptance that I am simply unwilling to “restart” my life in another community or capacity (life is not an “adventure” without Loren.  I like familiarity.  I am doing well learning to be satisfied).
  • #11) To admit that I may never want to explore a new hobby by myself  (yes, I have given up Drag Racing and teaching Gun Safety classes because it’s too painful to do it alone.  Those were “he and I together” activities).

So, here I am at 3 ½ years out and the journey still has its jolting bumps and ruts.  But I can now break into a quick exuberant laugh and I give frequent warm hugs!

I want to feel more confident. I want deep peace.  As much as I trust in the Lord and believe that God is in control I still very much like the thought that “I can control a level of my continuity”.

……..I sometimes think his sudden traumatic death (and my desperate attempt to revive him) is the clincher that makes me all-the-more cling to the “likeable thought” of ME controlling my continuity…… 

In the meantime,  I’ll STILL PULL UP MY BIG GIRL BRITCHES and CARRY ON!  

 

20 Reasons to Never Re-Marry, ETC

Christian Widows, Death, Doing it God's way, Family, Fighting to grow, Grief, grief at 3 years, Humor in widowhood, identifying positive things, Loss, loving your deceased spouse, Miscellaneous

 

Even though the person who created this quote made a typo, I love this!

Many might say I have a sick sense of humor.  The truth is, Loren and I shared the same sense of humor.    Should I have passed first you can bet Loren would’ve came up with the 20 reasons about me.  Ha.  Fact.

At 3 years and 7 months out, I’m learning to look at life through new lenses.

Ah, the things I did for love and the things I did begrudgingly, as his help meet.

 

 

THUS, MY 20 REASONS WHY TO NEVER RE-MARRY!

1)   Never again must I need to wipe small splats of urine off the toilet rim.

2)  Never again must I need to bake chocolate chip cookies weekly.

3)  Never again must I need to be sure his Winco work shirts are perfectly clean.

4)  Never again must I need to perfectly match his socks.

5)  Never again must I make an emergency trip to the pharmacy to pick up his RX (that he was supposed to pick up the day before).

6)  Never again must I pick up toenail clippings that accidently missed the garbage can.

7)  Never again must I pick up a wadded piece of paper that didn’t hit the target.

8)  Never again must I sweep sawdust falling from the blue jeans and suspenders he had been wearing when outside cutting firewood.

9) Never again must I help a man who had side line businesses that include the wife helping him 5 – 10 hours each weekend.

10)  Never again must I tell him to get off Facebook during a “too-long” sermon at church.

11)  Never again must I ask him to stop playing his solitaire game when I wanted good conversation (while I was driving the Challenger on a Friday date night).

12)  Never again must I need to ask him what he’s thinking if he’s unusually quiet.

13)  Never again must I massage his back and shoulders until my arms and hands ache.

14)  Never again ………… wait a minute.  STOP!  I QUIT!

The truth is this fun little blog has suddenly become very sad.  Hot tears are now flowing.  I’d give anything to have our life back.

Want some wise advice?

  • Hang on tight to your loved one tonight.
  • Kiss him hard (no light pecks here and there).
  • Hug him tightly (none of those light pats on the back).
  • With your spouse, make love fervently.
  • Get caught up in the moment like it’s your last time (no half-hearted stuff here).

And, please don’t think I was his slave OR married to a lazy man.  On the contrary!  He worked 60 – 70 hours a week for Winco and then busted his tail for pleasure along with the projects we enjoyed.  As he slowed down towards his upcoming retirement, Loren did multiple little things for me.  We were having the time of our lives, lovin’ and playing hard those final 7 years.  No regrets!

P.S.      Yes, it’s true that I’m learning how to enjoy life in the present but I’d readily re-marry Loren again.

To Wear Or NOT To Wear OR Keep

Christian Widows, Death, decision making, Fighting to grow, Getting rid of loved ones things, Grief, grief at 3 years, Loss, Miscellaneous, Wearing Wedding Rings

After driving a long day off the Dayton Bar along the Willamette River,  as I jumped down from my brand new 1979 White Western Star dump truck, my double banded diamond wedding ring became caught near the exterior mirror twisting both the gold wedding and engagement bands, so much that the bands had to be cut off my 4th finger.

After tearing the skin and bruising the now-swollen-finger, from that day forward if Loren and I worked outside around equipment we never wore our wedding bands.  I hated not wearing my wedding rings but I knew it was a necessity because of people who had lost their fingers in accidents around equipment.

Because Loren never wore his wedding ring while delivering groceries for Winco, it was a running joke when he’d put his wedding ring back on, saying, “Well, I guess I’m married today”.  Or better yet, when we were leaving to go on a date we’d jokingly say, “Should we wear our rings tonight and be married?”

Well, as of six months ago, I randomly started not wearing my wedding ring.   Uhmmmm.  Decisions. …..To wear or NOT to wear? 

I had decided to test the waters and see if my grief lessened when not wearing the symbolic circle of commitment and trust.

Other than the initial feelings of emptiness, other than noticing some people (STILL!!) look at my hand and notice that I am (or NOT) wearing my wedding ring, I can attest that neither wearing or removing my wedding ring lessens or increases the loss.  Wearing or not wearing my wedding ring does not change my love for Loren.

I might add, HIS “THINGS” ARE VALUABLE to me.  Last Christmas his shirts were made into quilts for our four children and six grandchildren and became loving personalized gifts.  I’m continually trying to think of ways I can use “his things” as functional memories.

I FINALLY UNDERSTAND HIM!  He was a  “sentimental fool”.  For example,  in the shop sits a few logging paraphernalia his deceased father once used.   When cleaning out the shop a year before he passed, Loren had told Jasmine and I, “I can’t get rid of this.  I JUST CAN’T GET RID OF THIS!”

And that pretty much sums up how I feel about so many of his “things”.  Other than gifting a few things to Loren’s two best friends, Marv and Dan, I carefully-with-much-caution decide if I should get rid of “it”.  I also wonder if some day in the future Loren’s things may become more valuable in sentiment to our children..?…

For me, I have discovered things are not replaceable when memories are attached!!

The rings?  Priceless.

These rings will always hold cherished symbolism.  Whether they sit on the counter or are proudly carried on my finger I can’t imagine ever losing the proud, loving sense of connection.

With his and my rings there is no “til death do us part”.  Death may have forced me to physically part from Loren.  But death can’t steal memories and death can’t stop things from being valued.

SECONDARY LOSSES and Sexual Bereavement

Christian Widows, Death, decision making, Doing it God's way, Fighting Grief, Fighting to grow, Grief, grief at 3 years, Marriage, Miscellaneous, resolutions for the widow, Sexual Bereavement, widowhood, Widows and aloneness

We’ve all seen this “Secondary Losses” Chart.  I had too.   Because I have lost my spouse, I feel there is a missing “sphere/circle” on this chart.

That is,  SEXUAL BEREAVEMENT: “The loss of the mutual coping patterns that develop over a long period of time in a loving, enduring sexual relationship that cannot be fixed or replaced easily”,   written by Dr. Alice Radosh,  Neuro- psychologist from City University of New York.

Well said, Dr. Radosh.  Well said.  Until I inadvertently came across her online article I had not been aware of the actual terminology “Sexual Bereavement” but I most certainly have experienced it.  I was emotionally and physically bonded to Loren for  37 years.  Until one loses that powerful connection with a spouse I’m not sure a person can fully appreciate or understand the magnitude of loss…..

In addition, the British Dictionary describes BEREAVEMENT as: “the condition of being deprived of something or someone valued, especially through death.”

By now I’m sure there are varying reactions from you readers. Possibly, “This topic needs to remain private”.  Some of your thoughts may include, “Find a man.”  “It’s time you move on and get over him.”  Or, “Thank you for being brave enough to talk about this component of widowhood”.

Believe me, my closest widow girlfriends and I periodically discuss the predicament.  We deeply loved our husbands and still love our deceased husbands.

For us, there is no easy solution….for we are governed by powerful memories and the desired continuity of peace from a clear conscience!!!

After 3 years, I’m finally adjusting to the routine of living single, however, it is just now that I am starting to face the hardcore fact  that there are facets of my world that may never again feel “right”.  That realization feels dauntingly painful at times.

I’m just grateful I’ve learned to healthily cope with the adjustments.

“So, God, I’m thankful You’ve given me the grace to stay on course… and the gift of a good dose of common sense.”