Category Archives: grief at 2 years

BECoMiNG FREE from GRiefS CHRONIC FEAR

Christian Widows, decision making, Doing New Things, Fears and the Widow, Fighting Grief, Fighting to grow, grief at 2 years, grief at 3 years, grief at 4 years, identifying positive things, Miscellaneous, New Mindsets

 

About a week ago I suddenly realized I no longer live under the chronic fear that has accompanied my experience with grief.  In a far earlier Juliawasson.com blog I had touched on this topic, then quoting C.S. Lewis, “GRIEF FEELS LIKE FEAR”.  His experiential statement had initially surprised me yet I could identify with his declaration….it was evident that fear certainly was sandwiched between the multi-layers of upheaval in my life.

As I reflect, I can now categorize key fears and their movement in yearly increments:

1st YEAR: 

Fear of living without my love, my spouse of 37 years

Fear of making big sole decisions (business and personal)

Fear to trust myself (not having my partner, someone to talk things out with)

Fear of the dramatic exhaustion, extreme brain fog and overall malady

2nd YEAR:

Fear that I may be forced to change my life

                Fear because of acute recognition of losing 70% of income

               Fear because sorrow had bombarded me in heightened force (the shock had worn off,  also finding that the 2nd’s were equally as hard as the 1st’s)

Fear,  while wondering if my body could hold up to the physical rigors brought on by mourning

                Still, not trusting myself in sole decision making but slowly feeling better

3rd YEAR:

Choosing to continue living at the same place, clearly understanding the cost of doing so

Still experiencing great emotional loss from losing my best friend but starting to trust myself

Having enough widow-under-my-belt-experience to know “I can do this”

Fewer fears

4th YEAR: 

Starting to enjoy the challenges of sole business decision-making

               NEW  fear of wondering if available finances can carry me another 20 plus years

                A sense of freedom and tranquility more-often-than-not

Energy level returning

                A heightened emotional and physical awareness when any “first level apprehension” surfaces (me never wanting to return to the paralysis that intense grief brought)

               Purposing to re-train my emotional and physical responses BEFORE  fear sets in

 

I believe I will always grieve the loss of losing Loren but I’ve decided I can no longer live with THE FEAR that CAME with the GRIEF.  

Please go to the attached link and listen to my anthem,  a song by Lauren Daigle,  “PEACE  BE  STILL”.

 https://youtu.be/dUpKZz0Nm7c

 

TRYING TO FIND Julia

Death, Faith in God, Fighting to grow, Grief, grief at 2 years, Marriage, Miscellaneous, widowhood

blog quoteOn Wednesday I sat with my dear friend and mentor, Mary, and sobbed so hard I could barely breathe.  All while my head throbbed. Exhausting!  At 33 months I have hit another brick wall.

I’ve read the positive quotes and “like” them on Facebook because I know these quotes hold value for me as I pursue peace and happiness.  I’ve read the grief quotes on Pinterest and “pin” them on my wall because they equally hold sentiment and value  as I acknowledge the deep pain I’ve conquered and continue to face.

I’ve listened to Loren’s friends tell me  I deserve to be happy, how Loren would want me to be happy.  They are right in their eyes but only a part of me believes what they say…. yes, I know Loren would be trying to be happy if I had died, but I’m 100% sure he’d still have this deep longing for me and feel great loss….

But I’m simply not ready to embrace  an alternative life, whatever that means.

  • I’m still fragmented. Not whole. Like wood fibers, Loren and I had grown IN to each other.
  • Grief continues to morph into new phases. I heal in one area but something new appears.
  • But, at least I know I am no longer “stuck”.
  • Yet, I’m having a difficult time discovering who the new single Julia is.
  • But I know for my ultimate well-being…to flourish and find my new “God- purpose” in life, choosing to believe God allowed his passing….I must discover who the new single Julia is.

It’s time to fight to grow.

Because the truth is, his death has forever changed me.  What a powerless, even frightening,  way to feel.  But, I’m not a victim even though I periodically feel helpless.

 I must fight.  To grow.

“Ok, God.  H – E – L – P !!!!”

She said, “JULIA, YOU CAN DO THIS!” and TRUSTING myself AGAIN

Death, decision making, friendships, Grief, grief at 2 years, Miscellaneous, unexpected things in life

FB_IMG_148349094377430 months ago Vonda Ropp attended my husband’s Memorial Service.  I’d seen her just two times since our High School years together at Western Mennonite.  I was shocked to see her since she had traveled from Washington.

After the service Vonda stood in the long line waiting to speak to me. As I recall, she put each of her hands on my shoulders, looked me directly in the eyes and with conviction said, “Julia, you – can – do – this!  Julia, you – can – do – this!”

 At that moment those words bore little weight.  I was enclosed in grief and family was surrounding me with extensive support.  But those days of continuous support have ended.  Understandably so.

I had never forgotten her words ~ somehow setting them up on a shelf, knowing I might desperately need them some day. Evidently that time has arrived!  Vonda’s words are re-visiting me… ringing in my ears….. “Julia, you CAN DO this!” Very important words since the stress of grief has messed with my ability to function in full capacity:  physically, emotionally, and cognitively.

Now, if Loren was here he’d be saying, “Julia, you think too much sometimes.”  That’s easy for HIM to say since he doesn’t have a care in this world where he’s at!  In fact, while Loren’s in Heaven he’s missing out on some of the BIGGEST ACTION that’s happened at the ranch since 2003! 

  • The house’s 14 year old hydronic heating system manifold is suddenly not working properly.
  • The outside wood-fired furnace (which heats the water for the hydronic heating system) most likely has a water leak in the tank.
  • The all-cement-storage room in the basement has mild water damage because the ground surrounding the back exterior of the house became overladen with water because of the heavy rains….along with the fill dirt suddenly settling….all  last winter.
  • Not to mention, four months after Loren passed, my well went dry!! After an extensive, orderly process towards diagnosis and after a lengthy wait in time I am hooked up to community water.  With a neighbor’s advice and much research, I thankfully found a knowledgeable man to oversee that mammoth project.

Needing to address these varied situations without having my other half here to bounce ideas off of,  has re-surfaced “traits” in me.  Loren would’ve identified them as “Julia’s suspicious traits” because he found it easier to trust and give multiple people opportunity.  Not so much me.  I’d counted on my logic along with instincts. Cautiously and selectively choosing people whether it be friendships or doing business for hire.

WHAT DOES ALL OF THIS HAVE TO DO WITH growing thru grief? To me….right now….EVERYTHING! 

As a widow I’m all the more BELIEVING THERE  may  BE 3 TYPES OF PEOPLE OUT THERE: 

(1) Good people who will treat you as if there was a knowledgeable  man included in the equation.

(2) Not -so- great people who will take advantage of the single woman because they find out you’re not well –  versed on specific issues.

(3) Good people who have patience and are willing to invest some effort in teaching me necessary skills…those things I didn’t take enough time to pay attention to when Loren was here with me on the ranch.

Without Loren it falls on me to assess:

  • Who are the competent business people?  And where’s the balance….do I accept free help hoping a person can “get to the bottom of the problem”…or…go ahead and bite the bullet and hire that experienced person?
  • Are these people honest in their financial dealings?…with fair, honest prices without purposefully taking advantage of a single person?
  • Would any of these people or their employees be scoping my place for ill intent? (this is a BIG concern for me as a widow).

“So, God, with every seeming large financial decision I make, in every endeavor I approach, lead me and guide me.  Help me learn to trust my inner voice since I am beginning to feel  I can trust my instincts  again.  Help me to carefully make wise decisions in an organized way that will bring healthy, lasting  results that bring no regret.  Amen.”

P.S. I’m very grateful to Ken Eisele, Rod Propes, Don Kellum, and Gary Widrig for putting up with me while I learn my new skills!

P.S.  And, Oh!  in a surprising way I’m finding I love the thrill of orchestrating the repairs and projects!

MY FIVE HAPPIEST changes and my FIVE SADDEST changes

Death, Doing it God's way, Faith in God, Grief, grief at 2 years, identifying positive things, Loss, loving your deceased spouse, Marriage, Miscellaneous, widowhood

2013 summer at Jack's memorial serviceThis weekend marks the 2 1/2 year anniversary of Loren’s passing. Happily and sadly I am noticing changes.  Some changes bring relief.   Some changes hold sadness.   I have pondered how life would be far easier if a person could just snap their fingers and move forward instantaneously.  That has not been my life story.  But I have purposed to walk this grief journey honorably and honestly, within my human confines and with God’s strength.

My FIVE HAPPIEST CHANGES are:

  • I no longer cry every day.  Most days I am content, even happy.
  • I want to be included  when in a large group of people, no longer wanting to hide. I’m increasingly feeling more independent. Hesitantly exploring what it is like to be just me.  And liking the status of “just me”.
  • I can be around couples without feeling discomfort and sadness.
  • I have successfully read one  thick, whole book. It feels good to once again focus because I used to be an avid reader.
  • Should I accidently walk out  the door without my wedding ring on my finger it is not a crisis.  I can actually smile at my accomplishment.

 

MY FIVE SADDEST CHANGES are:

  • I am forgetting bits and pieces of him.  Some of his quirky mannerisms. Parts of the wonderful way I felt when I was next to him.
  • I’m learning memories are NOT enough.  It angers me when people assume and say, “All you need are your memories”. In my case, those people are dead wrong! Pictures help…..and let’s just say,  I’m incredibly thankful I didn’t get rid of his things, including his gifts to me.
  • I can’t begin to do everything he did on our property. He was a strong lumberjack and thrived  working hard.  We made a great team out here.  I’m working hard on the ranch but I can’t re-create our strengths together…by myself.  A tough realization.
  • Those conflicts / those issues that most married couples need to work through?  I’m still sorting through Loren and my marriage…the strengths and the weaknesses.  His passing hasn’t automatically ceased the time, effort, and concern I (we) put into the 37 year marriage.  He’s gone.  But it’s hard to put a skid on love and commitment.
  • Each day that passes is but one more day of facing the finality that he is gone. It’s taken a lo-o-o-o-ng time for my HEART to catch up with my MIND…. and the word “painful” doesn’t even begin to describe the anguish one inwardly feels when absorbing this truth.

But I continue to learn to care for myself. So, to care for myself today I will not heap more sorrow on myself.  It’s time to go spend time in McMinnville with my brother from Florida, my sister from California, and my uncle from Virginia.  To worship together, eat together, and share life together on this Sunday.

God be with us all for I know each and every one of us can share our lives.  Through ups and downs. Through joys and sorrows.