Category Archives: Faith in God

WIDOWS and Their ADULT CHILDREN. Chapter 2.

My husband was in his mid-50’s when his 2nd parent graduated to Heaven.  She was 92, Loren’s father passed years earlier at the age of 83.  I’ll never forget the looming silence that lingered around Loren that entire first month as he faced the now-loss of both parents. He hadn’t been as shaken when his father passed….not so when his last parent passed.

“I somehow feel as if I am an orphan”, he had solemnly stated. I then wondered if his 4 siblings felt that way too?

Even though I often feel a great portion of my growth-thru-grief has been a sole effort on my part, I equally acknowledge the monumental role that my children have played towards my continuous learning to spread my wings…to gain some height in the struggling soar.

Today I feel a variety of emotions as I contemplate the approach of the 6th Year Anniversary of Loren’s passing:

  • Pride……how I’ve became as independent as I am
  • Melancholy…..that for my own well-being I needed to proceed forward without him
  • Thankful…..that I’ve managed to remain at the place Loren and I pioneered
  • Extremely grateful…..that the relationships with each of my children have deepened
  • Pursuant…..in deeper understanding of God’s loving care for the widow and the fatherless
  • Relieved……about having faithful friends and family who have stood by my side

It’s my observation and opinion that my adult children have had to equally purpose to spread their wings… to gain height in their struggling soars. Not only were they gaining momentum in their individual  lives, THEY additionally HAD TO and STILL HAVE TO KEEP ON:

  • Balancing their personal lives…now along with a single mom who emotionally and physically needs them more than before
  • Choosing to not worry about their mom
  • Developing additional skills of communication with their siblings (when they need another one to step up to share the load)
  • Facing their own fresh grief(s) of getting married without a father to be a part of their wedding
  • Facing their own fresh grief(s) of having their father not be a part of their pregnancy, childbirth, welcoming their baby into their family
  • Comforting their children who miss their grandpa, who are having to learn to experience on-going Holidays and life without him
  • Explaining death and Heaven to young children who never met their grandpa
  • With their life partner, experiencing the challenge of learning to be understood…all because they have lived through something life-shattering….
  • Having the acute awareness that their whole world can change at the drop of a hat
  • Seeing not everyone is “blessed” to be able to say their lengthy goodbyes and experience gradual-grieving before a parent passes
  • Enjoying happy times with the whole family….experiencing laughter after the deep sorrow

…….to be continued……..

HOW BEING A WIDOW (pOsSiblY) PREPARED ME FOR THE PANDEMIC

My youngest grandson….I want to become more like him

Awhile back my third child walked into my house….sat down…and in a casual manner said, “Mom, I mean this as a compliment….but, if there’s anyone who could ever be OK living alone….. it’d be you.”  WOW!  That stopped me in my tracks…but then again, NOT!  Being married to a trucker for 37 years had, to some degree, already prepared me.

And then COVID happened.  All staff were ordered to stop reporting to the physical location on March 13th.  It required creativity and persistence to continue working since I live in a rural area with minimal internet service, which I needed to perform my job.

And now…. 8 months later, I’ve come across a long article, HOW TO BE ALONE, by Sigal Samuel.  Samuel discusses both benefits and dangers of being alone, giving examples of those who’ve survived solitary confinement vs those choosing to live as hermits….how some didn’t merely survive but actually grew as individuals.…Sigal also addressing the other people who can barely survive being alone  because of past unresolved issues that immediately surface in some adverse settings.

I’ve watched co-workers and family deeply struggle with the social and economic adjustments that COVID has forced upon our state. To a moderate degree I can relate to the social-emotional frustrations although I must be honest and say:  “Thankfully, I cannot understand…. completely”. 

Since March, I have periodically pondered if something is wrong with me…..even considering that being a widow for five years MAY have prepared me for this…… or maybe just being who I already WAS had helped me adjust quicker to living with “COVID isolation”……

Nonetheless, I believe the following has held true for me. THROUGH MY BEING A WIDOW:

~ I had already learned I needed to maintain a consistent daily routine to counteract depression

~ I had already become used to spending large amounts of time alone

~ I had already become accustomed to not having daily hugs, much personal verbal affirmation and close physical contact with people, unless with my best friends and immediate family

~ I had already learned to watch more TV shows and listen to music for pleasure and companionship

~ I had already realized attending church (in the building) wasn’t the end-all answer for me

~ I had already discovered how a small group of people fulfilled my need for weekly comradeship and Bible Study

~ I had already learned to rely on phone calls, texting, and social networking

~ To manage my stress level, the local morning news was limited to one hour

~ I had already learned a person can teach themselves how to not only survive but to eventually grow in and through daunting times.

~ I had already taken to heart my Primary Physician’s immediate advice after Loren passed, “Julia, be careful that you don’t become a hermit…you could (too easily) do that….”

Other than feeling like I am a muzzled horse walking around in a Sci-Fi movie, I’m thankful I live in a rural community where I’m not forced to daily see hundreds of masked people who look like old-western-movie-robbers casing a place.

Other than my hands becoming chapped and cracked from washing my hands 20x a day at my on-site job (literally), I’m grateful I don’t have to be concerned about multiple family members carrying random germs into my house.

Other than feeling incredibly sympathetic for the parents who suddenly are having to school their children at home, the parents who have either lost their jobs or the parent who has been forced to quit their job so they can school their child at home…… I am flat grateful that I raised my four adult children years ago.  Granted, I’d be capable of Home-schooling but our stress levels would be off the charts. 

If being a widow actually helped prepare me for life-as-it-is-now I guess I can be thankful.

PRESSING the RELEASE BUTTON and OUR Plans

I pressed a release button.  It had not been an easy decision to be making by myself. 

I listed a piece of Residential/Commercial property that Loren and I had purchased on Main Street in  beautiful “Timbertown USA” 26 years ago. In the Commercial Storefront, we owned and operated every-guys-dream-business the first 9 years.  After he tired of the walk-in-retail-component, I then moved Julia Wasson Music Studios into that space for 17 years (where I continued teaching voice/piano lessons ~ having just now completed 32 years of private lessons).  Loren and I had also lived in the home the first 7 years while we built our dream at the ranch.  

“If life had remained as Loren and I had dreamed and expected” this property would have been placed on the market the summer of 2015.  Because Loren was going to retire in one year, he wanted me to close the music studio and have more time to play at the end of my workday.  In addition, OUR PLANS were to use a portion of the proceeds of the sale towards building another building at the ranch and  restoring a hot rod that Loren was bent on racing at the drag strip.   

To go back further yet in time, BEFORE WE DECIDED WE WERE GOING TO PURSUE SELLING THE PLACE on Main Street in 2015, we were going to chase our newest diversions by taking out a loan since we had much equity at the ranch.  Approximately 6 months before he unexpectedly passed, we had gone to our locally-owned Bank and filled out an application.  The Loan Officer saw no reason why this wouldn’t be an easy transaction, with our good credit and long-time standing with this Bank. We waited and waited. Lo and behold, 10 days later the Loan Officer/Head Manager of the Bank called… explaining she was shocked how the requested loan was not approved, yet alone with a satisfactory reasonable answer as to why! 

As Loren and I quietly drove to a restaurant later that evening, discussing what our next step might be, I specifically recall saying, “THIS MAKES NO SENSE.…but….God must know something that WE don’t know…. Something must be going to happen that we are unaware of….” 

….Those words that I had then spoken have replayed in my mind multiple and multiples of times since his passing…

To get back to the story, SHOULD WE HAVE been approved of that loan, SHOULD WE HAVE built that other building, SHOULD WE HAVE restored that hotrod….. I would NOT have been able to stay at the ranch on my income! 

I am convinced: God sometimes steps in to spare us….sometimes from ourselves….to protect us….to help arrange our ducks for our unknown-to-us-future.   

P.S.  Since my awesome renters, of the home, are moving to another area in Oregon and I no longer want to deal with the pressures of new renters and the ongoing upkeep of another building, I am selling the place. As far as the private teaching goes, I’ll keep giving a few piano/voice lessons.  Just at a different location.

HALF A DECADE of being a WIDOW

This picture was taken mere months before he unexpectedly passed
This photo was taken mere months before he unexpectedly passed

This week is a monumental week.  I have been a widow for half a decade now. In the past five years, at varying times, THE FOLLOWING FIVE statements have been spoken to me; not glib words spoken without intent, but presented with interpreted care and strong belief.  These same statements have never left my mind.  I’m now ready to give a “more-seasoned-response” since I’m past the heightened reactions that traveled alongside my raw grief.

“God will ALWAYS bring good out of tragedy”.   

  • “It’s always possible God could ‘bring good’ out of this tragedy but I will never  demand it in my heart because there are millions who have survived far worse situations than mine….and then there’s the fact that  ultimately I feel it’s impossible since ‘my idea of good’ would be for me to be transported back to where Loren and I were ~ that life that we had worked so hard to attain”.
  • “I’m just grateful I have grown to find peace in my adjusted life”.
  • “I continue to make great efforts (Grief Counseling, trusting in the Lord, carefully choosing the people whom have influence in my life) and have found more courage than I would’ve ever thought I could have.”
  • “So, yes, some could argue that ‘good came out of his passing’.”

“Divorce is worse than Death…at least you know where he is!”

  • “I have felt the pain of divorce but only once as a parent and three times as a sibling/in-law.  Even though I wasn’t the one who was physically and emotionally betrayed, our entire family grieved and felt the turmoil from the separations.”
  • “Pain is pain.  Loss is loss.  Each relationship had its own degree of intimacy so I will never belittle the devastation that comes with divorce.”
  • “Whether it be divorce or death you can know that major changes will come a person’s way.”
  • “The only (dare I say it ? ) ‘benefit of a spouse’s death’ vs divorce is that you don’t have to face your Ex in painful social situations, deal with children custody issues, or divide the assets.”

“A person needs a companion. God didn’t intend for people to live alone.”   

  • “It would have never been my desire to be single at 56 years of age.”
  • “I am not afraid to live alone”.
  • “I have a job that I enjoy, I work with people that bring meaning to my life, and I have a network of family and friends who give me love and support.”
  • “Two IS better than one.  However…for ‘two to be better’ a person must team up with the right person.  Many widows/widowers rush to remarry, in desperation from loneliness or fear, and later have regret because they  had not spent the necessary alone time to grieve-it-through-to-completion …and if you don’t ‘work through’ the long, harrowing grieving process you’ll never have a clear mind to analyze a new person, their character, and habits.”
  • “My idea of marriage is not to just have a warm body to lay next to at night.”
  •  “It’s crazy to assume that another marriage would be equally happy or unhappy.”
  • “I’d rather be a widow who lives alone than married and lonely.”

“Don’t wait forever….statistics say if a widow / widower do not remarry within the first three years, the odds greatly increase that you will remain single the rest of your life.”

  • “My first three years of grief were astoundingly difficult… but all of the-great-pain-in-my-world did not drive me in to another man’s arms when I was simply longing to be in Loren’s arms.  Ethically and morally that would’ve been wrong at every level.”
  • “I will never settle.  If that means being alone, so be it.”

“There will never be another Loren and the love you two shared, but you can find another man to love, Julia….the love may feel different but life can be better than it is now.”

  • “As I said earlier, my idea of a complete fulfilling marriage is more than just having a warm body to lay next to at night.”
  • “I’m not sure I want to expend the energy that it took for Loren and I to reach the glorious melding of the heart, spirit, mind and emotions…you know, that point where the ‘two actually DO become one’.  I’m logical enough to know that this doesn’t happen overnight and at times never happens.”

(to be continued at a later date…………..)

2020 DREAMS and REALITY TRUMPS

This image was captured the day after Loren’s Celebration of Life.

In November 2019 I listened to Andy Stanley, an articulate Inspirational Speaker and Pastor. Experientially and logically, I already “understood” what he was sharing but just hadn’t heard someone articulate the words…those already-rumbling-tumbling-inside-of-me-words.  His words resonated in me, deeply.

His exact quotes and question were:  “Some of our dreams simply can’t come true.”  “Life rarely goes as planned.”  “Reality always trumps.”  “What do we do when our dreams CAN’T come true because of people’s choices or circumstances?”  Naturally, at the end of his exhortation, Mr. Stanley then directed us towards trusting in God, our Maker, the One who gives us a Hope for our future.

Way before Loren passed away, turning towards God had been the pattern in my life.  Throughout the years there had been multitudes of disappointments, even a few heartbreaks….sprinkled with many happy moments….many love-filled times…and times that were neither happy or sad….all days of living out life…serving God….raising a family. 

The truth is, eventually we are ALL going to have a job or relationship loss, a heart break, AND a death of a key person in our life. I can guarantee that when it happens, you will not be on your top game for a while (sometimes a long while).…you will be gasping for air periodically….your footing and equilibrium may be lost….you may even wonder who YOU are, no longer recognizing the person you once were….

….and when you can’t “kick and pray yourself out of the upheaval” or “seem to adequately move through a specific situation” you will need to do a higher level of soul and God searching than ever before.

DURING “My-dream-can’t-come-true-because-Loren-passed-away” SORROW,  I have done the following:

  • Carefully look at the situation in its entirety and ask myself if there is more that I need to understand so I can grow and adjust.
  • Along with praying and asking for God’s guidance, formulate an inner plan of what I can do to help myself gain footing.
  • Hold fast to what I believe to be healthy and correct and not listen to random advice from people I don’t trust enough to guide me.

MY most RECENT “Life-Rarely-Goes-As-Planned” ACCEPTANCE has caused me to:

  • Persevere and accept my new normal, even when the sad times crop up periodically.
  • Diligently identify the current positive experiences.
  • Daily voice gratefulness to God.
  • Practice believing that God is in control of my private Universe and not just the World.

On January 1, 2020 my heart is full of gratitude because I have swam through the deep waters.  I have passed through the narrowest dark avenues of the Valley of the Shadow of Death.  I believe I will continue to find more peace, more calm and more restoration after the harsh struggle of deep grief. Thank you, dear friends and family, for standing with me on this journey.

I COULDN’T DO IT EARLIER, CHECKS and Ms. Wasson

I couldn’t do it earlier, that is, finish the Probate on Loren and the Commercial Business. A long while back, I eagerly approached Probate in stride.  I was finally emotionally and physically ready for the long hefty process.  In fact, I felt great relief as I wrote the final check to the lawyer.

My Ultimate Belief Even When I Don’t Feel It

BUT NOT THIS MONTH. IT’S DECEMBER. I should’ve known by now how the month of December accentuates happy or sad feelings.

Yesterday I went to my pre-arranged appointment with a 3rd Bank.  Since Probate is closed I’ve been advised it’s necessary to close out certain accounts. 

Honestly, at 4 1/2 years out I’m shocked how hot, dripping, searing tears along with physical pain can randomly return so readily….it’s worrisome to not be able to control how my body reacts. Even though I am at work today, I’ll just hope that most adults and children don’t notice my hoarse voice, red swollen eyes and face. It would be quite wonderful if these random crisis-modes would only happen when I’m not with other people.

I’ve decided I will carefully lay away two or three unused “invalid” joint owner checks where his name is above mine.  It doesn’t matter that there will be skipped check numbers on the Bank Statements. In my heart alone, I’ll know why this was purposefully done:  we were a team in business, in sharing finances and in life.  And even though I well know he is not here, a deep place inside of me still holds on to the “joint status”.

I still can’t say goodbye to that.  Quite frankly, I’m not sure I ever will.

To seal the deal, walking down the hallway at work this morning, I suddenly noticed another change:  beneath my Staff Identity Picture someone changed my title to Ms. Wasson. Dagger directly through the heart. I took a photo of it and texted it to Brenna. I won’t even attempt to tell you how many minutes more tears poured.

Christmas is almost here. I know God will keep empowering me. I also know this winter – in – my – heart will soon end…..again.

NOt a NurSe NoR a PuRSe

Absolutely the truth! I have deep sorrow because I will never have a picture of Loren and I holding each other close and dancing at this age.

My Grief Share girlfriends and I often joke how it is our intent to not be a “NURSE or a PURSE “.  We don’t say this out of spite.  For me, these words are out of self-protection and great awareness.

I know this sounds harsh for a widow to say, but the truth is, “There are men out there in the world who are trying to gain from a woman’s loss”.  When my brother in law died I remember hearing Loren warn his sister of those situations.  Two of my eight girlfriends have personally experienced this (Purse) in the past 6 years.  Of course, it could equally be said there are women out there who are happy to gain from a man’s loss.  And yes, I know there are good men in this world…

Should you assume most widows have wads of cash sitting around you are  dead wrong.  The truth is, most of us lost a large percentage of our household income. Even if there might have been life insurance most of us paid off bills with that money.  The circle of widows I hang with do not fit in the category of “Purse”.

When I married Loren at 20 years of age I willingly vowed to love him in sickness and in health, for richer or poorer, through happy times and hard times. Not understanding the depth of what all that might entail, both of us fulfilled those vows. Granted, we weren’t always on cloud nine,  but I never lost my sense of commitment towards staying with the man I married, towards working alongside the man I married and enjoying the camaraderie with the man I married.

I was emotionally and devotionally prepared to eventually change his diapers….. whether it be because of illness or old age.  I had loved his body well throughout the years and to care for his future aging-physical-needs would’ve been an honest privilege.

I’ve become quite the people watcher, that is “an-elderly-married-couple-people-watcher”….  I smile as I watch them help each other.  I smile as I watch them communicate with each other, noting how each couple seems to have their own private language.  At 4 ½ years out,  I’m rarely jealous as I watch them.  Honestly, for-the-most-part I feel grateful that my spouse won’t have to physically care for my body as I age.

By now, a variety of people have asked me or said,  “Julia, do you ever think you will remarry?”  “Julia, you deserve to be loved again.” “You are just afraid”.  “I’d feel better knowing you have someone to watch out for you as you get older”. “The love won’t be the same as it was with Loren, there will never be another him, but you can find another love.”

I know I could (quote) “find another person to love”.  I just can’t imagine there ever being another man I’d want to SHARE MY LIFE WITH.  Loren, and our life together, set the bar very high.  Our lives flowed in and out of each other. To live with anything/anyone that would not meet those (dare I say it?)  “expectations / qualifications” would seem like a horrible letdown……plus:

  • I’m not willing to take a relationship risk whereas I was when I was 20.
  • I’ve also learned you don’t really know a person unless you’ve been around them for a few years in multiple life situations so, again, there’s too big of a price (emotionally and for the sake of my kids and grandkids) to take a risk.

Guess I don’t need to worry about becoming someone’s NURSE or PURSE.  Ha.

 

FRieNDs and the Widow. God’s Will and Plan B. Chapter 4

Within the past month I’ve listened to two girlfriends voice their concern AND desire…how they are praying and NEEDING to know God’s Will ” …. see, they are now single women… one divorce and one death… like me, women who didn’t choose their situation…having to learn to live in an unwelcome situation….who at times vacilate between peace and discontentment, thinking there SURELY must be “a way out” of their present and future unease.

The 1st friend?  I didn’t respond, then…she wouldn’t have appreciated my thought at that moment.  The 2nd friend,  I responded saying,  “How do you KNOW that your life, as it is now, ISN’T His will for you???”   After a lengthy pause she quietly said, “I had never thought of that before”.

 Whether it be a spouse who betrayed you and left the marriage or it be a spouse who was careless in not getting back to the  Dr  sooner-than-later,  ultimately you have the choice to remain  or  NOT  remain under the bitter-filled blanket of blame.

FOR ME,  my “bitter-filled blanket of blame statement”   WAS,   “Loren would be alive today IF he wouldn’t have been SO stubborn….IF he JUST would’ve call the cardiologist or gone to the Emergency  Room when the arrhythmia started up again” (see, at the time of the successful ablation he was told he’d need a pacemaker with a defibrillator IF the arrhythmia ever reoccurred)…..BUT HE had his reasons….HE was GOING to retire from WinCo shortly….HE was GOING to take the chance (of the arrhythmia possibly not being as serious as the cardiologist had told him it would be) so he could get his full pension $$…….now… here’s my opportunity to be angry….if he JUST would’ve gone to the Dr or the E.R. the day before, as I suggested….(he was abit winded but was sure the arrhythmia was temporary and would surely stop….. so I chose to not freak out…. because stress would’ve only made the arrhythmia worse…and, yes, I felt helpless that he didn’t heed my suggestion)..…. and,  THAT same DAY he had told me, “When the arrhythmia is bad enough, Julia,  I’ll LET YOU KNOW” (to take him to the E.R.)… well, surprisingly  he DID  let me know that next morning at  6:37 ….AND after a few brief words with me,  all within 5 seconds,  he collapsed and was immediately unconscious  and very very soon……..   Yep, I had immediately called 911 alright…. And yes,  I DID MY PART (frantically, though steadily,  doing CPR on him for 20 minutes til the EMT’s arrived at 7:05….but that wasn’t enough….they couldn’t revive him….even after the EMT’s took turns working on him for a period of time).

AT what measure is Loren responsible for his passing?    AT what measure is GOD responsible?

I’ve had  four  VERY  NECESSARY  years  to process things:

  • Loren had the physical warning that something serious could be happening
  • He didn’t “have time” to go to the E.R.  and he did NOT want ME calling the ambulance unless HE determined it was “serious enough”
  • God could’ve stopped the arrhythmia
  • God probably doesn’t override a person’s will
  • I don’t blame myself for not overriding his wishes the day before….I didn’t know how bad it really was….IF HE EVEN KNEW,  I’m sure he didn’t want to worry me

As time has progressed and peace has slowly settled over my broken heart and question-filled mind, I’m just now starting to consider:

  • Who says my life as a widow hasn’t become “God’s will” for me?
  • Who says I “must search” for “God’s Will” in an alternative Plan B?
  • Who says that something is wrong when a person chooses to “learn to be OK” in a less than ideal circumstance?

 

 

The WiDoW with AduLt CHildRen, Glue and ComplicAted GriEF. Chapter 2

I now see, it took my husbands passing to explore deepened relationships with my four adult children.  Even though I am immensely grateful for our intensified affection and frequent times together, bittersweet sorrow  comes with this…..the fact is,  the following is another transparent facet of my “Growing Thru Grief” story.

Within hours of his passing,  as he still lay in the bedroom, inwardly I was crying out to God saying, “God, I hope you know what You are doing…how will (this child) and (another child) handle his death?  WHAT WILL THIS DO IN / TO THEIR LIVES?”  At that same moment I equally felt confident that two of the four would manage things “OK” in the crisis of losing their dad.

With my-now-full-hindsight of that life altering day, not only was I overwhelmed with shock and grief, a looming shadowy fear had also risen its ugly head alongside the pain.  Losing Loren left me in one MORE situation of the possibility of having to hold the world together, this time by myself.  In addition, I simply couldn’t bear the thought of experiencing a greater crisis of ANY kind at ANY level.

Today, at four years out, I reminisce how grief effects the whole extended family.   From the surviving spouse, down to the adult children and on down to the grandchildren… death hurts.  Loren’s death still impacts my siblings and their spouses, my nieces and nephews, my parents. Loren’s death still impacts his siblings and spouses and his nieces and nephews.

My children and I now seem to be glued together.   Sometimes I wonder if we appear to be anti-social to the other people at the parties or family gatherings.  At a BarBQ yesterday, we all sat close to each other around a table, our chairs sitting far closer to each other than they would’ve been before his passing (although… the daughters would have been nestled up close to their dad with his arm around the back of their chairs and his hands resting on their shoulders).

No, we are not anti-social. We, together, are capable of  visiting with others who are not part of our immediate family but our attentions are quickly drawn back to each other.  We, together, are quick to ask if the other is doing ok.  We, together, are quicker to  compassionately respond if someone seems to be having a hard time.  Laughter bubbles easier.  In fact, our sense of humor has remained intact….I wonder, if  because we had tapped into the vein of deep pain, together,  have all of our senses now become heightened?

My children and I have, just recently, started talking about grief……wondering if we aren’t the examples of “complicated grief”.  OUR story is,  our family didn’t live a perfect rosy life.  We, with him also, survived many brutal bumps along the way.

As we now share amongst ourselves, we are discovering  that after a loved ones death  the brutal bumps of the past don’t disappear……

We are discovering you don’t just grieve the DEATH of a person.  You grieve the few (or many) losses that you felt  and experienced in that individual relationship….THROUGHOUT that entire relationship.

But, we are all open.  Open to growth and healing where needed…. all while honoring and missing our loved one.

P.S.  Gotta tell you, Loren would be thrilled knowing the result off his death did not create strife and division.  Instead, it has entwined our lives in a continuation of increasing beautiful ways.

 

 

 

HOW to HeLp a NEW WIDOW and a SEasOnED WIDOW

 

This picture capsulates my first  2 years….not de-railing, but in a now-cold-unfriendly world, in my grief – cocoon, with just enough light to see the immediate day… all while in unchartered wild territory.

I WAS (blissfully) IGNORANT OF THESE  “How to Help a Widow” suggestions BECAUSE OF LACK OF EXPERIENCE. Through the love of the following eleven people I can write this blog:

This blog is dedicated to:  my dad (now passed away), my mom, my sisters Jean and Janelle, Loren’s sister Joyce, mentor and friend Mary,  family friends Marvin and Carole, friend Lorri (now passed away, just 3 months ago), co-widow Eileen, and co-widow Cindy.  These  eleven individuals regularly reached out to me.  These individuals have maintained their individual rhythms throughout the seasons up until now, 4 years and 4 months later.  (My children are not included in this list….only because they have equally borne their own  grief).

 

HOW   TO   HELP   A   NEW    WIDOW:

 

  1. TELL HER you are sorry for her loss. Tell her you are praying for her.
  2. SEND cards. WRITE posts on Facebook that she will see.  Email her.  Text her.
  3. HUG HER.  Let her sob. Just know some widows will love the long embraces…some not….it can depend upon who she is hugging.
  4. UNDERSTAND THAT SHE MAY NOT RESPOND to your thoughts, care and concern (the 1st 4 months are full of rearranging financial matters, so, along with the intense grief, she may lack in the “proper ways” to respond when people have reached out).
  5. TELL HER MEANINGFUL THINGS ABOUT her spouse. Those words will briefly lessen the pain and those words will come back to her mind later when she can smile!
  6. VISIT HER IN PERSON, even if it is just for 15 minutes. Those 15 minutes will help pull her out of her unbearable pain….giving her a brief reprieve….
  7. WHEN YOU ARE VISITING WITH HER don’t be afraid to ask questions…and if she can’t converse much just be there to briefly talk about basic little things… especially in a sudden death, her heart and mind is still stuck back with the event that changed her course of life….
  8. BE WILLING TO SIT IN DEAD SILENCE WITH HER… “dead silence” is OK….because that is her new reality…(just like my list of eleven people they’ll always be cherished for having been willing to share the dead silence with me).
  9. IF YOU WANT TO BRING FOOD, please bring it in/on a disposable dish. Her mind is too confused to remember “more details”…things that were once small for her are now gigantic.
  10. IF YOU OFFER TO HELP HER with something  (ie. those jobs that MUST be done annually), be sure that you follow through and do what you said you’d do (widows often feel afraid…. worrying how certain jobs will get done)!

 

HOW   TO   HELP   A   SEASONED   WIDOW:

  1. Lady friends (dads and brothers, too), SET UP COFFEE or LUNCH DATES with her. Weekly, monthly or quarterly  (this will be a life-line to her).
  2. Ladies (dads and brothers, too), SHOOT HER A BRIEF TEXT EVERY FEW DAYS or so asking how her day is going (this will be a life-line to her….she STILL misses those routine connections that she had with her husband)!
  3. TELL HER ABOUT all-ladies Bible Study Groups (being the only single person in a mixed group still feels unnatural in the best of circumstances).
  4. BE WILLING TO LET HER REVERT to conversations about her deceased husband.
  5. BE WILLING TO REMINISCE about the happy times AND the painful times that she may have had in her marriage (by now she is processing and assessing her marriage….it’s a normal part of the grief process).
  6. IF YOU LIKE TO PURCHASE LITTLE GIFTS, treat her  with one (but don’t do it too much…likely, her finances are strapped and she may feel bad that she can’t reciprocate).
  7. GO SEE A MOVIE or take her along on your errands trip (if your hours are compatible with her work hours).
  8. UNDERSTAND THAT SHE DOESN’T EXPECT YOU TO REPLACE HER HUSBAND but know that  she truly values your effort and willingness to spend time with her.
  9. UNDERSTAND THAT SHE once lived a life full of connection (please know,  just because she works, has kids, and goes to church doesn’t mean she has deep friendships there).
  10. TRUST HER….if she’s wise she won’t cross “those” boundaries and impede on your family time (YOU be the one to set your boundaries first since you have at least one more person to consider).